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Group therapy provides a safe space to experience community and support. The power of vulnerability and communal accountability can offer assistance in significantly improving the quality of our lives. Group therapy teaches us about ourselves within the context of relationships and has the potential to transform the way we relate to ourselves and greater communities.
Psycho-education provides education related to inter and intrapersonal topics as well as a range of psychological information.
I co-facilitate short -term process and psycho-education groups with a clinical psychologist associate. Topics include Black love and relationships, stress management and emotional regulation, adjusting to college life, and parenting education.
Group therapy provides a safe space to experience community and support. The power of vulnerability and communal accountability can offer assistance in significantly improving the quality of our lives. Group therapy teaches us about ourselves within the context of relationships and has the potential to transform the way we relate to ourselves and greater communities.
Psycho-education provides education related to inter and intrapersonal topics as well as a range of psychological information.
I co-facilitate short -term process and psycho-education groups with a clinical psychologist associate. Topics include Black love and relationships, stress management and emotional regulation, adjusting to college life, and parenting education.