What We Offer
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Individual counseling is a collaborative space designed to help you better understand yourself, navigate life's challenges, and cultivate a life that feels authentic and meaningful. Through a humanistic-existential approach, therapy honors your unique experiences, values, and innate capacity for growth while exploring the deeper questions of identity, purpose, freedom, relationships, and meaning.
Together, we will explore the patterns, beliefs, and life experiences that may be keeping you feeling disconnected, overwhelmed, or uncertain. Rather than focusing solely on symptom reduction, our work emphasizes developing self-awareness, strengthening your relationship with yourself, and making intentional choices that align with who you are and how you want to live.
Whether you are experiencing anxiety, depression, grief, life transitions, relationship concerns, or simply feeling called to better understand yourself, counseling provides a compassionate environment where you can reconnect with your values, clarify your purpose, and move toward a life that reflects your authentic self.
The goal is not to become someone different, but to cultivate the courage, self-trust, and psychological flexibility to live with greater intention, fulfillment, and alignment.
$150.00 per session
Self-pay or Insurance Available.
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This Psychedelic Preparation & Integration Consultation offers a supportive, reflective space for individuals who are preparing for or integrating psychedelic experiences. This service is designed to help you clarify your intentions before a journey and cultivate meaningful, sustainable change afterward through thoughtful reflection and practical integration.
Drawing from clinically informed approaches—including existential psychology, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), mindfulness, and somatic awareness—these consultations support you in exploring insights, navigating emotional experiences, and translating profound moments into values-aligned action.
This consultation service is ideal for individuals who are:
Preparing mentally, emotionally, and spiritually for a psychedelic experience.
Looking to process and make meaning of insights following a journey.
Seeking accountability and support as they integrate changes into daily life.
Interested in aligning newfound perspectives with their relationships, purpose, creativity, or personal growth.
Wanting a compassionate, nonjudgmental space to explore experiences without receiving clinical treatment.
Integration is an ongoing practice rather than a single conversation. These sessions are intended to help you maintain the momentum of your journey by bridging insight with intentional action, fostering lasting personal development long after the experience itself.
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Coming soon!
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Coming Soon!